TONER

October is Breast Cancer Awareness Month — we're thinking pink at Beauty Square Early detection saves lives. Check yourself once a month. Know your normal. Noticed a change? See a health worker. Self-care is more than skincare. Share this with someone you love.

Know your normal 🎀

A 5-minute monthly habit that could save a life.

1Look. In a mirror, check for changes in size, shape, skin dimpling, redness, or nipple changes.
2Feel. With flat fingers, move in small circles over each breast and up into the armpit.
3Act. Lump, thickening, discharge or anything new? Don't wait — see a doctor or clinic. Most changes aren't cancer, but it's always worth checking.

Ask your health worker about screening (like a clinical breast exam or mammogram) and when it's right for you.

General awareness information, not medical advice.

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